What state of mind are your decisions coming from? Do your decisions inspire you, or is the belief that if you don’t take this action, you have no other option? Many of us actually make decisions from a desperate place. Not only is that disempowering, but it can also lead to dreadful circumstances and terrible decisions. For example, let’s say you took a job, not because you’re passionate about the type of work, but because you felt this was your only option to earn income at the time. Maybe...

Resilience has been linked to success, so it is a question worth asking yourself. Many of us go through hard times at some point in our lives, and those that are able to deal with setbacks better, have a greater chance of bouncing back. When bad things happen to us, dwelling on the negatives comes natural but it does not serve us. In fact, if we allow ourselves to keep dwelling on the negatives, we can easily find ourselves in a slump. This can last not only days, but for some weeks, months,...

We get frustrated when we put effort towards a goal, and still don’t reach it. We start trying to make sense out of why we are not able to get results. Maybe we say it’s because we are somehow defective, lack the skills, or simply put are just not good enough. These however are excuses and worse, these justifications keep us stuck. As with most things, the first thing to do when it comes to getting a different result, is to get a mindset shift. Once we believe the achievement is possible, and...